Kris Bartels | Inspiration, Fitness, Lifestyle, Dad Life
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Coffee Coffee Coffee How much does coffee have an impact on you or on the people around you? I know this opening line might sound like we are talking about an addiction to some sort of drug, but I am only talking about coffee. ...

When I woke up on November 8th, 2016, I felt confident that the next president of the United States of America would not be Donald Trump. I am a person of good judgement and solid common sense.  I thought that all of the things that Trump...

August 6, 2015 The day my wife gave birth to our son. I was awe struck, amazed, excited, anxious, and scared.  All at once. My wife read the baby book during the pregnancy and I was the husband that occasionally skimmed through the books and paid close attention...

Life is tricky.  Just when I feel like I have things under control, a massive wave comes and knocks me off track.  On one hand, I feel as if I know what I am doing and feel like I am doing my best, but at...

If I took meal prep as serious for myself as I do my son, I would have a much healthier lifestyle. Up until this past week, we have been feeding the little guy bananas, berries (blueberries and strawberries), AVOCADO, butternut squash, and some other steamed foods....

Started off great.  I was able to sleep in til 7:43 and was woken up by the fist of my 9 month old son.  We hung out for a few, then I made some cereal and he wrecked his play area.  Around 8:55 am, his...

The term minimalism is also used to describe a trend in design and architecture where in the subject is reduced to its necessary elements. Minimalist design has been highly influenced by Japanese traditional design and architecture. In addition, the work of De Stijl artists is...